HE
HYROX Race Analysis: Ebrahim Hartley
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:12:33
- Ranking
- #19
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Ebrahim Hartley (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 4:24 | #155 |
| Running 2 | 4:27 | — |
| Sled Push | 2:34 | #205 |
| Running 3 | 4:24 | — |
| Sled Pull | 3:48 | #54 |
| Running 4 | 4:23 | — |
| Burpee Broad Jump | 4:17 | #39 |
| Running 5 | 4:29 | — |
| Rowing | 4:43 | #86 |
| Running 6 | 4:18 | — |
| Farmers Carry | 1:53 | #59 |
| Running 7 | 4:19 | — |
| Sandbag Lunges | 3:53 | #20 |
| Running 8 | 5:01 | — |
| Wall Balls | 5:13 | #43 |
| Running Total | 35:51 | #17 |
| Roxzone Total | 6:01 | #70 |