WR
HYROX Race Analysis: Wood, Richard
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · OPEN · GBR
- Total Time
- 01:44:01
- Ranking
- #199
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Richard Wood (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:34 | — |
| SkiErg | 4:22 | #145 |
| Running 2 | 5:19 | — |
| Sled Push | 2:17 | #158 |
| Running 3 | 6:01 | — |
| Sled Pull | 3:54 | #63 |
| Running 4 | 5:56 | — |
| Burpee Broad Jump | 7:45 | #205 |
| Running 5 | 6:33 | — |
| Rowing | 5:30 | #219 |
| Running 6 | 6:05 | — |
| Farmers Carry | 2:08 | #117 |
| Running 7 | 6:13 | — |
| Sandbag Lunges | 5:33 | #149 |
| Running 8 | 7:32 | — |
| Wall Balls | 12:57 | #243 |
| Running Total | 49:10 | #194 |
| Roxzone Total | 10:28 | #222 |