WS
HYROX Race Analysis: Worsley, Sophie
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · OPEN · GBR
- Total Time
- 01:12:08
- Ranking
- #5
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Worsley, Sophie (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:12 | — |
| SkiErg | 4:39 | #29 |
| Running 2 | 4:30 | — |
| Sled Push | 1:52 | #38 |
| Running 3 | 4:55 | — |
| Sled Pull | 4:16 | #8 |
| Running 4 | 4:27 | — |
| Burpee Broad Jump | 4:43 | #14 |
| Running 5 | 4:35 | — |
| Rowing | 5:02 | #29 |
| Running 6 | 4:27 | — |
| Farmers Carry | 1:44 | #13 |
| Running 7 | 4:24 | — |
| Sandbag Lunges | 2:59 | #2 |
| Running 8 | 4:49 | — |
| Wall Balls | 5:06 | #24 |
| Running Total | 36:16 | #5 |
| Roxzone Total | 5:35 | #31 |