PJ
HYROX Race Analysis: Jo Pretorius
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · OPEN · NAM
- Total Time
- 01:14:12
- Ranking
- #9
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Jo Pretorius (NAM)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 4:22 | #7 |
| Running 2 | 4:40 | — |
| Sled Push | 1:45 | #22 |
| Running 3 | 4:43 | — |
| Sled Pull | 4:39 | #17 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 5:11 | #25 |
| Running 5 | 4:51 | — |
| Rowing | 4:45 | #12 |
| Running 6 | 4:49 | — |
| Farmers Carry | 2:10 | #76 |
| Running 7 | 4:48 | — |
| Sandbag Lunges | 4:01 | #21 |
| Running 8 | 5:08 | — |
| Wall Balls | 4:12 | #4 |
| Running Total | 38:24 | #13 |
| Roxzone Total | 4:48 | #8 |