VL
HYROX Race Analysis: Lida Versfeld
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:17:48
- Ranking
- #20
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Lida Versfeld (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:40 | — |
| SkiErg | 4:35 | #21 |
| Running 2 | 4:46 | — |
| Sled Push | 2:39 | #120 |
| Running 3 | 5:04 | — |
| Sled Pull | 5:27 | #46 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 4:07 | #1 |
| Running 5 | 5:01 | — |
| Rowing | 4:54 | #19 |
| Running 6 | 4:45 | — |
| Farmers Carry | 1:46 | #14 |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 3:27 | #8 |
| Running 8 | 5:17 | — |
| Wall Balls | 6:22 | #66 |
| Running Total | 39:13 | #17 |
| Roxzone Total | 5:24 | #24 |