NP
HYROX Race Analysis: Nelis Pretorius, Merrick Whittaker
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:13:33
- Ranking
- #36
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Nelis Pretorius (RSA), Merrick Whittaker (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:53 | — |
| SkiErg | 3:49 | #44 |
| Running 2 | 4:48 | — |
| Sled Push | 1:02 | #25 |
| Running 3 | 5:12 | — |
| Sled Pull | 2:44 | #73 |
| Running 4 | 5:06 | — |
| Burpee Broad Jump | 2:55 | #40 |
| Running 5 | 5:10 | — |
| Rowing | 4:11 | #27 |
| Running 6 | 6:57 | — |
| Farmers Carry | 1:35 | #39 |
| Running 7 | 4:44 | — |
| Sandbag Lunges | 6:06 | #102 |
| Running 8 | 5:17 | — |
| Wall Balls | 3:34 | #6 |
| Running Total | 42:03 | #30 |
| Roxzone Total | 5:39 | #30 |