JW
HYROX Race Analysis: James Worsley, Nick Worsley
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:24:05
- Ranking
- #83
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: James Worsley (RSA), Nick Worsley (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:22 | — |
| SkiErg | 4:16 | #95 |
| Running 2 | 5:42 | — |
| Sled Push | 1:19 | #82 |
| Running 3 | 6:12 | — |
| Sled Pull | 3:11 | #90 |
| Running 4 | 6:24 | — |
| Burpee Broad Jump | 2:50 | #34 |
| Running 5 | 6:18 | — |
| Rowing | 5:14 | #101 |
| Running 6 | 6:31 | — |
| Farmers Carry | 1:35 | #40 |
| Running 7 | 6:22 | — |
| Sandbag Lunges | 4:01 | #72 |
| Running 8 | 7:11 | — |
| Wall Balls | 5:29 | #94 |
| Running Total | 49:58 | #88 |
| Roxzone Total | 6:15 | #46 |