What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leah Bell - Leask & Alexandra Price

HYROX Cape Town — September 21, 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:16:01
Ranking: #26
AG Ranking: #12
Category: DOUBLES · OPEN

Leah Bell - Leask

Alexandra Price

21SEP2024

Completed

937

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:39 (56%)

Stations28:07 (37%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+2.6%3.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:28	46
Running 2	5:06	-
Sled Push	1:16	39
Running 3	5:35	-
Sled Pull	3:46	44
Running 4	5:17	-
Burpee Broad Jump	4:22	65
Running 5	5:29	-
Rowing	4:43	30
Running 6	5:31	-
Farmers Carry	1:46	41
Running 7	5:14	-
Sandbag Lunges	3:37	48
Running 8	5:28	-
Wall Balls	4:09	45
Running Total	42:39	16
Roxzone Total	5:19	20

HYROX Race Analysis: Leah Bell - Leask & Alexandra Price

Leah Bell - Leask

Alexandra Price

HYROX Cape Town

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leah Bell - Leask

Alexandra Price

HYROX Cape Town

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times