RG
HYROX Race Analysis: Rachel Gibbons, Dominic Foster
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · DOUBLES · OPEN · GBR
- Total Time
- 01:00:36
- Ranking
- #3
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Rachel Gibbons (GBR), Dominic Foster (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:00 | — |
| SkiErg | 3:51 | #30 |
| Running 2 | 4:03 | — |
| Sled Push | 1:48 | #127 |
| Running 3 | 4:05 | — |
| Sled Pull | 3:28 | #64 |
| Running 4 | 4:15 | — |
| Burpee Broad Jump | 2:17 | #16 |
| Running 5 | 4:12 | — |
| Rowing | 4:18 | #26 |
| Running 6 | 4:06 | — |
| Farmers Carry | 1:47 | #70 |
| Running 7 | 4:14 | — |
| Sandbag Lunges | 2:26 | #3 |
| Running 8 | 4:22 | — |
| Wall Balls | 3:25 | #8 |
| Running Total | 33:13 | #2 |
| Roxzone Total | 4:09 | #3 |