What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fabian Neumann-Holbeck

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · SOLO · OPEN · GER

Total Time: 01:32:33
Ranking: #559
AG Ranking: #144
Category: SOLO · OPEN

Fabian Neumann-Holbeck

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (46%)

Stations39:40 (43%)

Roxzone10:20 (11%)

Running Analysis

Avg. PaceDegradationStability5:20/km+1.3%9.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:52	737
Running 2	5:17	-
Sled Push	3:26	620
Running 3	5:28	-
Sled Pull	6:10	548
Running 4	5:33	-
Burpee Broad Jump	6:17	602
Running 5	5:37	-
Rowing	5:16	653
Running 6	5:30	-
Farmers Carry	1:32	29
Running 7	5:21	-
Sandbag Lunges	5:02	439
Running 8	5:53	-
Wall Balls	7:05	462
Running Total	42:37	551
Roxzone Total	10:20	808

HYROX Race Analysis: Fabian Neumann-Holbeck

Fabian Neumann-Holbeck

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fabian Neumann-Holbeck

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times