CJ
HYROX Race Analysis: Cook, Joseph
HYROX Miami Beach — April 19, 2025
Miami Beach, United States · SOLO · OPEN · CAN
- Total Time
- 01:37:47
- Ranking
- #645
- Category
- SOLO · OPEN
- Event
- Miami Beach
Teammates: Cook, Joseph (CAN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:17 | — |
| SkiErg | 4:30 | #382 |
| Running 2 | 5:50 | — |
| Sled Push | 3:10 | #508 |
| Running 3 | 6:18 | — |
| Sled Pull | 3:22 | #4 |
| Running 4 | 6:14 | — |
| Burpee Broad Jump | 7:22 | #782 |
| Running 5 | 6:36 | — |
| Rowing | 4:50 | #321 |
| Running 6 | 6:39 | — |
| Farmers Carry | 1:56 | #256 |
| Running 7 | 10:11 | — |
| Sandbag Lunges | 5:40 | #597 |
| Running 8 | 6:56 | — |
| Wall Balls | 6:43 | #412 |
| Running Total | 52:58 | #873 |
| Roxzone Total | 7:20 | #399 |