What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yannis Delvas

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · SOLO · OPEN · BLM

Total Time: 01:45:10
Ranking: #769
AG Ranking: #65
Category: SOLO · OPEN

Yannis Delvas

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:22 (47%)

Stations43:09 (41%)

Roxzone12:43 (12%)

Running Analysis

Avg. PaceDegradationStability6:10/km+10.6%17.4%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:46	671
Running 2	5:39	-
Sled Push	2:50	302
Running 3	6:28	-
Sled Pull	5:56	491
Running 4	6:39	-
Burpee Broad Jump	7:41	809
Running 5	6:48	-
Rowing	5:39	845
Running 6	6:23	-
Farmers Carry	1:52	213
Running 7	6:15	-
Sandbag Lunges	5:36	574
Running 8	7:33	-
Wall Balls	8:49	688
Running Total	49:22	819
Roxzone Total	12:43	922

HYROX Race Analysis: Yannis Delvas

Yannis Delvas

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yannis Delvas

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times