What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Renée-Claude Chassé

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · SOLO · OPEN · CAN

Total Time: 01:32:46
Ranking: #360
AG Ranking: #87
Category: SOLO · OPEN

Renée-Claude Chassé

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:45 (48%)

Stations40:45 (44%)

Roxzone7:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+19.7%13.7%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:54	129
Running 2	5:14	-
Sled Push	2:48	368
Running 3	5:47	-
Sled Pull	7:41	546
Running 4	6:05	-
Burpee Broad Jump	5:26	250
Running 5	5:45	-
Rowing	5:19	242
Running 6	6:17	-
Farmers Carry	2:33	465
Running 7	6:16	-
Sandbag Lunges	4:12	169
Running 8	5:39	-
Wall Balls	7:52	555
Running Total	44:45	347
Roxzone Total	7:21	327

HYROX Race Analysis: Renée-Claude Chassé

Renée-Claude Chassé

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Renée-Claude Chassé

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times