HYROX Race Analysis: James Gomatos & John Gaset

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · PRO · USA

Total Time: 01:01:32
Ranking: #31
AG Ranking: #22
Category: DOUBLES · PRO

James Gomatos

John Gaset

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:59 (49%)

Stations26:16 (43%)

Roxzone5:21 (9%)

Running Analysis

Avg. PaceDegradationStability3:45/km+2.2%7.6%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:46	39
Running 2	3:44	-
Sled Push	1:50	31
Running 3	3:52	-
Sled Pull	4:11	57
Running 4	3:55	-
Burpee Broad Jump	2:53	75
Running 5	4:02	-
Rowing	4:24	67
Running 6	3:51	-
Farmers Carry	1:30	34
Running 7	3:49	-
Sandbag Lunges	3:19	57
Running 8	3:48	-
Wall Balls	4:23	70
Running Total	29:59	18
Roxzone Total	5:21	53

HYROX Race Analysis: James Gomatos & John Gaset - Miami Beach 01:01:32 | HyCoach