What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: , Simon Danis Bertrand

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · PRO · CAN

Total Time: 01:32:26
Ranking: #2
AG Ranking: #2
Category: DOUBLES · PRO

, Simon Danis Bertrand

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:50 (56%)

Stations29:48 (32%)

Roxzone10:51 (12%)

Running Analysis

Avg. PaceDegradationStability6:29/km+31.8%17.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:05	1
Running 2	5:30	-
Sled Push	2:11	2
Running 3	7:16	-
Sled Pull	4:41	2
Running 4	6:59	-
Burpee Broad Jump	2:43	2
Running 5	8:04	-
Rowing	4:27	1
Running 6	6:12	-
Farmers Carry	1:46	2
Running 7	7:15	-
Sandbag Lunges	4:05	2
Running 8	6:27	-
Wall Balls	5:50	2
Running Total	51:50	2
Roxzone Total	10:51	2

HYROX Race Analysis: , Simon Danis Bertrand

, Simon Danis Bertrand

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

, Simon Danis Bertrand

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times