What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jason Reynolds & Pierre-Paul Alvarado

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · USA

Total Time: 01:00:25
Ranking: #14
AG Ranking: #2
Category: DOUBLES · OPEN

Jason Reynolds

Pierre-Paul Alvarado

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:36 (56%)

Stations22:18 (37%)

Roxzone4:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:12/km+8.5%11.4%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:04	214
Running 2	4:06	-
Sled Push	1:34	52
Running 3	4:16	-
Sled Pull	2:36	8
Running 4	4:20	-
Burpee Broad Jump	2:13	26
Running 5	4:31	-
Rowing	4:09	31
Running 6	4:28	-
Farmers Carry	1:36	174
Running 7	4:27	-
Sandbag Lunges	2:25	20
Running 8	4:31	-
Wall Balls	3:41	28
Running Total	33:36	38
Roxzone Total	4:37	9

HYROX Race Analysis: Jason Reynolds & Pierre-Paul Alvarado

Jason Reynolds

Pierre-Paul Alvarado

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jason Reynolds

Pierre-Paul Alvarado

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times