What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karelle Jodoin-Poirier & Audréa Lépine-Choquette

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · CAN

Total Time: 01:19:43
Ranking: #220
AG Ranking: #93
Category: DOUBLES · OPEN

Karelle Jodoin-Poirier

Audréa Lépine-Choquette

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:07 (57%)

Stations27:19 (34%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+9.8%10.7%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:40	255
Running 2	5:27	-
Sled Push	1:51	328
Running 3	5:49	-
Sled Pull	3:38	96
Running 4	5:53	-
Burpee Broad Jump	3:04	149
Running 5	5:58	-
Rowing	5:00	230
Running 6	5:58	-
Farmers Carry	1:53	367
Running 7	5:59	-
Sandbag Lunges	2:56	168
Running 8	6:00	-
Wall Balls	4:17	397
Running Total	45:07	248
Roxzone Total	7:21	304

HYROX Race Analysis: Karelle Jodoin-Poirier & Audréa Lépine-Choquette

Karelle Jodoin-Poirier

Audréa Lépine-Choquette

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karelle Jodoin-Poirier

Audréa Lépine-Choquette

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times