What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melanie Bishop & Kerri-Ann Robson

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · GBR

Total Time: 01:25:09
Ranking: #352
AG Ranking: #43
Category: DOUBLES · OPEN

Melanie Bishop

Kerri-Ann Robson

19-20APR20252 days

Completed

3,667

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:48 (55%)

Stations31:43 (37%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+1.9%6.2%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:56	422
Running 2	6:00	-
Sled Push	2:09	509
Running 3	6:10	-
Sled Pull	4:27	356
Running 4	6:01	-
Burpee Broad Jump	4:40	524
Running 5	5:55	-
Rowing	5:11	335
Running 6	5:52	-
Farmers Carry	1:56	417
Running 7	6:07	-
Sandbag Lunges	4:11	506
Running 8	5:51	-
Wall Balls	4:13	371
Running Total	46:48	317
Roxzone Total	6:44	219

HYROX Race Analysis: Melanie Bishop & Kerri-Ann Robson

Melanie Bishop

Kerri-Ann Robson

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melanie Bishop

Kerri-Ann Robson

HYROX Miami Beach

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times