What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Mercier-Bonneau

HYROX New York — May 30, 2025

New York, United States · SOLO · PRO · CAN

Total Time: 01:09:50
Ranking: #16
AG Ranking: #6
Category: SOLO · PRO

Christopher Mercier-Bonneau

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:47 (50%)

Stations30:48 (44%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+4.5%10.2%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:06	18
Running 2	4:03	-
Sled Push	2:49	13
Running 3	4:15	-
Sled Pull	4:03	16
Running 4	4:15	-
Burpee Broad Jump	4:07	34
Running 5	4:14	-
Rowing	4:22	16
Running 6	4:11	-
Farmers Carry	1:57	21
Running 7	4:14	-
Sandbag Lunges	4:10	13
Running 8	5:31	-
Wall Balls	5:14	15
Running Total	34:47	16
Roxzone Total	4:19	31

HYROX Race Analysis: Christopher Mercier-Bonneau

Christopher Mercier-Bonneau

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Mercier-Bonneau

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times