What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Kristin Holmes

HYROX New York — May 30, 2025

New York, United States · SOLO · PRO · GER

Total Time: 01:33:48
Ranking: #75
AG Ranking: #19
Category: SOLO · PRO

Ann-Kristin Holmes

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations41:34 (24%)

Roxzone134:37 (76%)

Running Analysis

Avg. PaceDegradationStability5:59/km--

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:03	88
Running 2	-	-
Sled Push	2:49	40
Running 3	-	-
Sled Pull	3:59	31
Running 4	-	-
Burpee Broad Jump	6:04	91
Running 5	-	-
Rowing	5:17	78
Running 6	-	-
Farmers Carry	2:39	59
Running 7	-	-
Sandbag Lunges	5:15	53
Running 8	-	-
Wall Balls	10:28	105
Running Total	-	-
Roxzone Total	2:14:37	94

HYROX Race Analysis: Ann-Kristin Holmes

Ann-Kristin Holmes

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Kristin Holmes

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times