CJ
HYROX Race Analysis: Cowan, John
HYROX New York — May 30, 2025
New York, USA · SOLO · OPEN · GBR
- Total Time
- 01:54:36
- Ranking
- #365
- Category
- SOLO · OPEN
- Event
- New York
Teammates: Cowan, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:47 | — |
| SkiErg | 4:44 | #297 |
| Running 2 | 5:55 | — |
| Sled Push | 2:22 | #143 |
| Running 3 | 6:01 | — |
| Sled Pull | 6:36 | #365 |
| Running 4 | 6:41 | — |
| Burpee Broad Jump | 8:07 | #361 |
| Running 5 | 7:23 | — |
| Rowing | 5:05 | #275 |
| Running 6 | 6:53 | — |
| Farmers Carry | 3:03 | #321 |
| Running 7 | 6:40 | — |
| Sandbag Lunges | 7:42 | #352 |
| Running 8 | 9:01 | — |
| Wall Balls | 14:48 | #391 |
| Running Total | 54:18 | #350 |
| Roxzone Total | 7:57 | #336 |