What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Benoit-Ledoux

HYROX New York — May 30, 2025

New York, United States · SOLO · OPEN · USA

Total Time: 01:30:25
Ranking: #888
AG Ranking: #113
Category: SOLO · OPEN

Tim Benoit-Ledoux

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:21 (56%)

Stations34:56 (39%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability6:18/km+66.2%18.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:35	807
Running 2	4:20	-
Sled Push	2:40	973
Running 3	6:51	-
Sled Pull	4:32	1118
Running 4	7:01	-
Burpee Broad Jump	5:54	880
Running 5	7:15	-
Rowing	4:54	780
Running 6	7:06	-
Farmers Carry	1:53	259
Running 7	7:12	-
Sandbag Lunges	5:07	630
Running 8	6:19	-
Wall Balls	5:21	298
Running Total	50:21	919
Roxzone Total	5:12	428

HYROX Race Analysis: Tim Benoit-Ledoux

Tim Benoit-Ledoux

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim Benoit-Ledoux

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times