What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Snee & +michael Deluka+

HYROX New York — May 30, 2025

New York, United States · DOUBLES · PRO · USA

Total Time: 01:13:48
Ranking: #31
AG Ranking: #1
Category: DOUBLES · PRO

Tim Snee

+michael Deluka+

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:41 (58%)

Stations26:45 (36%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+28.5%22.4%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:04	58
Running 2	4:13	-
Sled Push	2:00	11
Running 3	5:13	-
Sled Pull	3:26	27
Running 4	4:38	-
Burpee Broad Jump	2:48	36
Running 5	5:21	-
Rowing	4:28	44
Running 6	4:59	-
Farmers Carry	1:40	17
Running 7	5:25	-
Sandbag Lunges	3:35	36
Running 8	8:20	-
Wall Balls	4:44	40
Running Total	42:41	40
Roxzone Total	4:27	26

HYROX Race Analysis: Tim Snee & +michael Deluka+

Tim Snee

+michael Deluka+

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim Snee

+michael Deluka+

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times