What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nick Picard & Jean-Benoit Girard

HYROX New York — May 30, 2025

New York, United States · DOUBLES · PRO · CAN

Total Time: 01:17:38
Ranking: #39
AG Ranking: #12
Category: DOUBLES · PRO

Nick Picard

Jean-Benoit Girard

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:08 (58%)

Stations27:22 (35%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+20.5%13.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:47	28
Running 2	4:48	-
Sled Push	4:19	70
Running 3	5:34	-
Sled Pull	3:32	30
Running 4	5:43	-
Burpee Broad Jump	2:03	7
Running 5	5:45	-
Rowing	4:24	39
Running 6	5:33	-
Farmers Carry	1:31	10
Running 7	5:47	-
Sandbag Lunges	3:28	30
Running 8	7:19	-
Wall Balls	4:18	31
Running Total	45:08	50
Roxzone Total	5:13	43

HYROX Race Analysis: Nick Picard & Jean-Benoit Girard

Nick Picard

Jean-Benoit Girard

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nick Picard

Jean-Benoit Girard

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times