What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samuel Hebert & Christopher Mercier-Bonneau

HYROX New York — May 30, 2025

New York, United States · DOUBLES · PRO · CAN

Total Time: 00:57:12
Ranking: #9
AG Ranking: #6
Category: DOUBLES · PRO

Samuel Hebert

Christopher Mercier-Bonneau

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:44 (57%)

Stations21:00 (37%)

Roxzone3:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km0.0%8.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:33	11
Running 2	3:58	-
Sled Push	1:34	17
Running 3	3:54	-
Sled Pull	2:28	20
Running 4	3:50	-
Burpee Broad Jump	1:50	9
Running 5	3:58	-
Rowing	3:57	22
Running 6	3:57	-
Farmers Carry	1:21	4
Running 7	3:58	-
Sandbag Lunges	2:49	24
Running 8	4:58	-
Wall Balls	3:28	8
Running Total	32:44	20
Roxzone Total	3:32	24

HYROX Race Analysis: Samuel Hebert & Christopher Mercier-Bonneau

Samuel Hebert

Christopher Mercier-Bonneau

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samuel Hebert

Christopher Mercier-Bonneau

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times