What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Domingo V Sosa & Remington Castillo

HYROX New York — May 30, 2025

New York, United States · DOUBLES · PRO · USA

Total Time: 01:26:20
Ranking: #113
AG Ranking: #62
Category: DOUBLES · PRO

Domingo V Sosa

Remington Castillo

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:34 (57%)

Stations29:52 (35%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km-2.0%13.7%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	3:55	85
Running 2	5:42	-
Sled Push	3:24	126
Running 3	6:06	-
Sled Pull	3:13	93
Running 4	6:11	-
Burpee Broad Jump	2:49	87
Running 5	6:37	-
Rowing	4:54	122
Running 6	5:56	-
Farmers Carry	2:21	122
Running 7	5:35	-
Sandbag Lunges	4:21	117
Running 8	8:13	-
Wall Balls	4:55	98
Running Total	49:34	116
Roxzone Total	6:58	111

HYROX Race Analysis: Domingo V Sosa & Remington Castillo

Domingo V Sosa

Remington Castillo

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Domingo V Sosa

Remington Castillo

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times