What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Darragh O Kelly & Ross Lynch

HYROX New York — May 30, 2025

New York, United States · DOUBLES · OPEN · IRL

Total Time: 01:05:19
Ranking: #31
AG Ranking: #19
Category: DOUBLES · OPEN

Darragh O Kelly

Ross Lynch

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running73:06 (75%)

Stations24:19 (25%)

Running Analysis

Avg. PaceDegradationStability9:08/km+161.0%44.5%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:47	51
Running 2	4:27	-
Sled Push	1:51	151
Running 3	4:18	-
Sled Pull	3:02	158
Running 4	8:10	-
Burpee Broad Jump	2:29	36
Running 5	11:44	-
Rowing	4:36	185
Running 6	14:18	-
Farmers Carry	1:34	58
Running 7	11:37	-
Sandbag Lunges	3:06	82
Running 8	14:07	-
Wall Balls	3:54	52
Running Total	1:13:06	274
Roxzone Total	-	-

HYROX Race Analysis: Darragh O Kelly & Ross Lynch

Darragh O Kelly

Ross Lynch

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Darragh O Kelly

Ross Lynch

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times