What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gianna Rebosio & John-Russell Brockway

HYROX New York — May 30, 2025

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:10:07
Ranking: #87
AG Ranking: #51
Category: DOUBLES · OPEN

Gianna Rebosio

John-Russell Brockway

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:11 (60%)

Stations23:52 (34%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+6.1%9.9%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:07	198
Running 2	4:54	-
Sled Push	1:56	294
Running 3	4:54	-
Sled Pull	3:01	353
Running 4	5:07	-
Burpee Broad Jump	2:04	14
Running 5	5:08	-
Rowing	4:34	170
Running 6	5:12	-
Farmers Carry	1:39	122
Running 7	5:12	-
Sandbag Lunges	2:57	53
Running 8	6:38	-
Wall Balls	3:34	34
Running Total	42:11	152
Roxzone Total	4:08	80

HYROX Race Analysis: Gianna Rebosio & John-Russell Brockway

Gianna Rebosio

John-Russell Brockway

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gianna Rebosio

John-Russell Brockway

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times