What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susan Morse & Mariella Montoni-Scofield

HYROX New York — May 30, 2025

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:19:04
Ranking: #217
AG Ranking: #27
Category: DOUBLES · OPEN

Susan Morse

Mariella Montoni-Scofield

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations26:02 (100%)

Running Analysis

Avg. PaceDegradationStability5:55/km+2.4%9.3%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:36	309
Running 2	5:35	-
Sled Push	1:31	74
Running 3	5:32	-
Sled Pull	2:37	100
Running 4	5:41	-
Burpee Broad Jump	3:43	399
Running 5	5:45	-
Rowing	5:00	304
Running 6	5:48	-
Farmers Carry	1:31	44
Running 7	5:43	-
Sandbag Lunges	3:16	253
Running 8	7:20	-
Wall Balls	3:48	139
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Susan Morse & Mariella Montoni-Scofield

Susan Morse

Mariella Montoni-Scofield

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susan Morse

Mariella Montoni-Scofield

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times