What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Antoine De Ceaurriz-Heren

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · SOLO · OPEN · FRA

Total Time: 01:25:55
Ranking: #116
AG Ranking: #30
Category: SOLO · OPEN

Antoine De Ceaurriz-Heren

24-25MAY20252 days

Completed

4,941

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:05 (50%)

Stations34:08 (40%)

Roxzone8:47 (10%)

Running Analysis

Avg. PaceDegradationStability5:23/km+1.6%2.3%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:16	33
Running 2	5:17	-
Sled Push	2:50	150
Running 3	5:27	-
Sled Pull	4:38	82
Running 4	5:30	-
Burpee Broad Jump	4:36	120
Running 5	5:28	-
Rowing	4:53	155
Running 6	5:27	-
Farmers Carry	2:23	249
Running 7	5:22	-
Sandbag Lunges	4:34	62
Running 8	5:30	-
Wall Balls	5:58	136
Running Total	43:05	152
Roxzone Total	8:47	204

HYROX Race Analysis: Antoine De Ceaurriz-Heren

Antoine De Ceaurriz-Heren

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Antoine De Ceaurriz-Heren

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times