What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yen-ting Chen & Kai-Han Su

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · PRO · TPE

Total Time: 01:25:59
Ranking: #123
AG Ranking: #65
Category: DOUBLES · PRO

Yen-ting Chen

Kai-Han Su

24-25MAY20252 days

Completed

4,941

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (55%)

Stations29:02 (34%)

Roxzone9:42 (11%)

Running Analysis

Avg. PaceDegradationStability5:55/km+6.5%5.6%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:07	109
Running 2	5:41	-
Sled Push	2:12	77
Running 3	5:45	-
Sled Pull	4:58	90
Running 4	5:53	-
Burpee Broad Jump	2:56	112
Running 5	5:48	-
Rowing	4:31	98
Running 6	5:51	-
Farmers Carry	1:45	60
Running 7	6:03	-
Sandbag Lunges	4:22	101
Running 8	6:44	-
Wall Balls	4:11	72
Running Total	47:20	129
Roxzone Total	9:42	158

HYROX Race Analysis: Yen-ting Chen & Kai-Han Su

Yen-ting Chen

Kai-Han Su

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yen-ting Chen

Kai-Han Su

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times