What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Stuart-Smith & Jonathan Walbridge

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · PRO · GBR

Total Time: 01:26:49
Ranking: #129
AG Ranking: #34
Category: DOUBLES · PRO

Daniel Stuart-Smith

Jonathan Walbridge

24-25MAY20252 days

Completed

4,941

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (49%)

Stations36:36 (42%)

Roxzone8:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.6%6.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:10	120
Running 2	4:53	-
Sled Push	2:11	71
Running 3	5:04	-
Sled Pull	4:44	71
Running 4	5:11	-
Burpee Broad Jump	4:00	173
Running 5	5:31	-
Rowing	4:34	111
Running 6	5:31	-
Farmers Carry	2:06	148
Running 7	5:24	-
Sandbag Lunges	7:54	190
Running 8	5:50	-
Wall Balls	6:57	179
Running Total	42:10	86
Roxzone Total	8:07	123

HYROX Race Analysis: Daniel Stuart-Smith & Jonathan Walbridge

Daniel Stuart-Smith

Jonathan Walbridge

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Stuart-Smith

Jonathan Walbridge

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times