What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shanice Stewart-Jones & Melissa Klein

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · GBR

Total Time: 01:07:23
Ranking: #5
AG Ranking: #5
Category: DOUBLES · OPEN

Shanice Stewart-Jones

Melissa Klein

24-25MAY20252 days

Completed

4,941

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:42 (56%)

Stations24:37 (36%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+7.7%4.1%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:19	7
Running 2	4:34	-
Sled Push	1:37	39
Running 3	4:47	-
Sled Pull	3:26	12
Running 4	4:43	-
Burpee Broad Jump	3:05	34
Running 5	4:47	-
Rowing	4:38	9
Running 6	4:51	-
Farmers Carry	1:25	6
Running 7	4:55	-
Sandbag Lunges	2:41	4
Running 8	4:51	-
Wall Balls	3:26	4
Running Total	37:42	7
Roxzone Total	5:08	3

HYROX Race Analysis: Shanice Stewart-Jones & Melissa Klein

Shanice Stewart-Jones

Melissa Klein

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shanice Stewart-Jones

Melissa Klein

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times