What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Feby L & Fiona G

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · BRU

Total Time: 01:22:26
Ranking: #59
AG Ranking: #11
Category: DOUBLES · OPEN

Feby L

Fiona G

24-25MAY20252 days

Completed

4,941

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:14 (54%)

Stations29:15 (35%)

Roxzone9:02 (11%)

Running Analysis

Avg. PaceDegradationStability5:31/km+13.1%7.2%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:48	79
Running 2	5:12	-
Sled Push	1:49	111
Running 3	5:38	-
Sled Pull	4:21	90
Running 4	5:12	-
Burpee Broad Jump	4:18	201
Running 5	5:34	-
Rowing	3:50	1
Running 6	5:46	-
Farmers Carry	1:43	58
Running 7	5:53	-
Sandbag Lunges	4:23	224
Running 8	6:09	-
Wall Balls	4:03	100
Running Total	44:14	43
Roxzone Total	9:02	191

HYROX Race Analysis: Feby L & Fiona G

Feby L

Fiona G

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Feby L

Fiona G

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times