What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: M P Ho

HYROX Singapore — August 31, 2024

Singapore, Singapore · SOLO · PRO · SIN

Total Time: 01:38:55
Ranking: #32
AG Ranking: #8
Category: SOLO · PRO

M P Ho

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242 days

Completed

6,649

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:27 (52%)

Stations41:17 (42%)

Roxzone6:15 (6%)

Running Analysis

Avg. PaceDegradationStability6:26/km+3.8%9.0%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	5:17	35
Running 2	6:05	-
Sled Push	3:02	13
Running 3	6:28	-
Sled Pull	8:23	33
Running 4	6:29	-
Burpee Broad Jump	5:17	31
Running 5	6:34	-
Rowing	5:36	39
Running 6	6:39	-
Farmers Carry	3:00	32
Running 7	6:19	-
Sandbag Lunges	4:13	4
Running 8	7:35	-
Wall Balls	6:29	23
Running Total	51:27	40
Roxzone Total	6:15	37

HYROX Race Analysis: M P Ho

M P Ho

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

M P Ho

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times