What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: M H Andy Tan & Muhamad Darwis

HYROX Singapore — August 31, 2024

Singapore, Singapore · DOUBLES · PRO · SIN

Total Time: 01:42:59
Ranking: #123
AG Ranking: #18
Category: DOUBLES · PRO

M H Andy Tan

Muhamad Darwis

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242 days

Completed

6,649

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:00 (60%)

Stations32:47 (32%)

Roxzone8:16 (8%)

Running Analysis

Avg. PaceDegradationStability7:45/km+14.1%13.5%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:14	81
Running 2	6:57	-
Sled Push	2:13	92
Running 3	7:49	-
Sled Pull	5:15	73
Running 4	8:09	-
Burpee Broad Jump	3:24	116
Running 5	8:25	-
Rowing	5:29	128
Running 6	7:55	-
Farmers Carry	1:45	70
Running 7	7:56	-
Sandbag Lunges	5:04	122
Running 8	9:20	-
Wall Balls	5:23	88
Running Total	1:02:00	127
Roxzone Total	8:16	109

HYROX Race Analysis: M H Andy Tan & Muhamad Darwis

M H Andy Tan

Muhamad Darwis

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

M H Andy Tan

Muhamad Darwis

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times