What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Delia De La O & Jose Martinez

HYROX Ciudad de Mexico — November 9, 2024

Ciudad de Mexico, Mexico · DOUBLES · OPEN · USA

Total Time: 02:00:25
Ranking: #464
AG Ranking: #80
Category: DOUBLES · OPEN

Delia De La O

Jose Martinez

9-10NOV20242 days

Completed

3,001

HYROX Ciudad de Mexico

Ciudad de Mexico, Mexico

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:39 (52%)

Stations46:21 (38%)

Roxzone11:31 (10%)

Running Analysis

Avg. PaceDegradationStability7:50/km+15.0%17.1%

Split times

Segment	Time	Rank
Running 1	9:05	-
SkiErg	5:03	437
Running 2	6:33	-
Sled Push	2:23	396
Running 3	7:04	-
Sled Pull	8:11	481
Running 4	6:56	-
Burpee Broad Jump	6:34	471
Running 5	7:28	-
Rowing	5:53	445
Running 6	7:13	-
Farmers Carry	2:33	464
Running 7	7:32	-
Sandbag Lunges	6:18	438
Running 8	10:51	-
Wall Balls	9:26	479
Running Total	1:02:39	442
Roxzone Total	11:31	455

HYROX Race Analysis: Delia De La O & Jose Martinez

Delia De La O

Jose Martinez

HYROX Ciudad de Mexico

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Delia De La O

Jose Martinez

HYROX Ciudad de Mexico

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times