What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Terrell Carden-Reynolds

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:35:33
Ranking: #235
AG Ranking: #54
Category: SOLO · PRO

Terrell Carden-Reynolds

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:09 (49%)

Stations35:05 (37%)

Roxzone13:22 (14%)

Running Analysis

Avg. PaceDegradationStability5:54/km+3.1%19.5%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:18	216
Running 2	5:50	-
Sled Push	3:29	200
Running 3	6:40	-
Sled Pull	6:30	203
Running 4	6:24	-
Burpee Broad Jump	4:47	163
Running 5	6:32	-
Rowing	4:49	233
Running 6	6:22	-
Farmers Carry	3:12	249
Running 7	6:01	-
Sandbag Lunges	2:20	1
Running 8	6:29	-
Wall Balls	5:40	109
Running Total	47:09	260
Roxzone Total	13:22	271

HYROX Race Analysis: Terrell Carden-Reynolds

Terrell Carden-Reynolds

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Terrell Carden-Reynolds

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times