What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eoin O Donovan

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · IRL

Total Time: 01:18:30
Ranking: #460
AG Ranking: #114
Category: SOLO · OPEN

Eoin O Donovan

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:35 (47%)

Stations35:19 (45%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+5.1%16.6%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	4:32	1085
Running 2	4:35	-
Sled Push	2:24	517
Running 3	4:48	-
Sled Pull	4:25	608
Running 4	5:01	-
Burpee Broad Jump	5:55	818
Running 5	4:46	-
Rowing	5:12	1204
Running 6	4:46	-
Farmers Carry	2:02	557
Running 7	4:49	-
Sandbag Lunges	4:52	560
Running 8	5:17	-
Wall Balls	5:57	638
Running Total	36:35	312
Roxzone Total	6:41	542

HYROX Race Analysis: Eoin O Donovan

Eoin O Donovan

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eoin O Donovan

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times