What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mia Delargy-Dubois

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · GBR

Total Time: 01:10:36
Ranking: #26
AG Ranking: #8
Category: SOLO · OPEN

Mia Delargy-Dubois

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:28 (47%)

Stations32:20 (46%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+2.7%15.5%

Split times

Segment	Time	Rank
Running 1	2:29	-
SkiErg	5:07	581
Running 2	4:20	-
Sled Push	2:03	159
Running 3	4:23	-
Sled Pull	4:33	201
Running 4	4:32	-
Burpee Broad Jump	5:38	281
Running 5	4:27	-
Rowing	4:55	140
Running 6	4:27	-
Farmers Carry	1:44	45
Running 7	4:27	-
Sandbag Lunges	4:24	277
Running 8	4:27	-
Wall Balls	3:56	67
Running Total	33:28	15
Roxzone Total	4:53	13

HYROX Race Analysis: Mia Delargy-Dubois

Mia Delargy-Dubois

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mia Delargy-Dubois

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times