What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sonya Yegorova-Lee

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:24:51
Ranking: #286
AG Ranking: #67
Category: SOLO · OPEN

Sonya Yegorova-Lee

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:35 (51%)

Stations35:03 (41%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km+1.8%15.1%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	5:05	563
Running 2	5:35	-
Sled Push	2:17	280
Running 3	5:44	-
Sled Pull	4:27	168
Running 4	5:46	-
Burpee Broad Jump	5:33	259
Running 5	6:03	-
Rowing	5:16	416
Running 6	5:42	-
Farmers Carry	2:09	340
Running 7	5:41	-
Sandbag Lunges	4:44	370
Running 8	5:49	-
Wall Balls	5:32	386
Running Total	43:35	341
Roxzone Total	6:18	171

HYROX Race Analysis: Sonya Yegorova-Lee

Sonya Yegorova-Lee

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sonya Yegorova-Lee

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times