What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miriam Neumann-Smith & Daniel Neumann

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:17:01
Ranking: #413
AG Ranking: #179
Category: DOUBLES · OPEN

Miriam Neumann-Smith

Daniel Neumann

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:47 (54%)

Stations29:09 (38%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+15.9%18.0%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:57	262
Running 2	5:01	-
Sled Push	2:07	686
Running 3	5:21	-
Sled Pull	3:36	541
Running 4	5:25	-
Burpee Broad Jump	3:58	689
Running 5	5:43	-
Rowing	4:38	490
Running 6	5:43	-
Farmers Carry	1:52	558
Running 7	5:49	-
Sandbag Lunges	3:56	531
Running 8	5:57	-
Wall Balls	5:05	796
Running Total	41:47	329
Roxzone Total	6:10	259

HYROX Race Analysis: Miriam Neumann-Smith & Daniel Neumann

Miriam Neumann-Smith

Daniel Neumann

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miriam Neumann-Smith

Daniel Neumann

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times