What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bryn Markham-Jones

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · PRO · GBR

Total Time: 01:09:10
Ranking: #61
AG Ranking: #20
Category: SOLO · PRO

Bryn Markham-Jones

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:32 (50%)

Stations29:48 (43%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+16.0%8.9%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:07	93
Running 2	3:58	-
Sled Push	3:16	57
Running 3	4:16	-
Sled Pull	4:07	24
Running 4	4:17	-
Burpee Broad Jump	3:45	93
Running 5	4:38	-
Rowing	4:30	87
Running 6	4:33	-
Farmers Carry	1:50	77
Running 7	4:36	-
Sandbag Lunges	3:32	19
Running 8	4:44	-
Wall Balls	4:41	40
Running Total	34:32	104
Roxzone Total	4:55	100

HYROX Race Analysis: Bryn Markham-Jones

Bryn Markham-Jones

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bryn Markham-Jones

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times