What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Byron Paul-Luesing

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:29:36
Ranking: #359
AG Ranking: #83
Category: SOLO · OPEN

Byron Paul-Luesing

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:16 (47%)

Stations39:45 (44%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+12.2%6.9%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:43	443
Running 2	4:55	-
Sled Push	2:39	86
Running 3	5:07	-
Sled Pull	5:36	377
Running 4	5:22	-
Burpee Broad Jump	5:45	335
Running 5	5:48	-
Rowing	5:43	493
Running 6	5:20	-
Farmers Carry	2:49	443
Running 7	5:31	-
Sandbag Lunges	5:56	393
Running 8	5:39	-
Wall Balls	6:34	313
Running Total	42:16	336
Roxzone Total	7:40	382

HYROX Race Analysis: Byron Paul-Luesing

Byron Paul-Luesing

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Byron Paul-Luesing

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times