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HYROX Race Analysis: James Ayshford
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · OPEN · GBR
Total Time
01:00:49
Ranking
#16
AG Ranking
#4
Category
SOLO · OPEN
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JA
James Ayshford
21-23
MAR
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
31:13 (51%)
Stations
25:58 (43%)
Roxzone
3:42 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:54/km
+8.0%
4.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:35
-
SkiErg
4:14
287
Running 2
3:45
-
Sled Push
2:30
131
Running 3
3:56
-
Sled Pull
3:18
73
Running 4
3:56
-
Burpee Broad Jump
2:56
12
Running 5
4:10
-
Rowing
4:32
177
Running 6
4:02
-
Farmers Carry
1:05
2
Running 7
4:03
-
Sandbag Lunges
3:07
10
Running 8
3:49
-
Wall Balls
4:16
94
Running Total
31:13
49
Roxzone Total
3:42
20
HYROX Race Analysis: James Ayshford - Malaga 01:00:49 | HyCoach