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HYROX Race Analysis: Paul Lavery
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · OPEN · IRL
Total Time
01:12:53
Ranking
#245
AG Ranking
#36
Category
SOLO · OPEN
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PL
Paul Lavery
21-23
MAR
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:53 (46%)
Stations
32:11 (44%)
Roxzone
6:54 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:14/km
-0.4%
2.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:05
-
SkiErg
4:05
94
Running 2
4:10
-
Sled Push
2:13
40
Running 3
4:24
-
Sled Pull
4:22
487
Running 4
4:17
-
Burpee Broad Jump
5:10
505
Running 5
4:16
-
Rowing
4:52
516
Running 6
4:13
-
Farmers Carry
1:26
43
Running 7
4:09
-
Sandbag Lunges
4:29
308
Running 8
4:22
-
Wall Balls
5:34
412
Running Total
33:53
153
Roxzone Total
6:54
680