What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Lloyd-Evans

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:15:10
Ranking: #313
AG Ranking: #79
Category: SOLO · OPEN

Jonathan Lloyd-Evans

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:52 (52%)

Stations31:32 (42%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km-4.5%2.9%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:22	501
Running 2	4:52	-
Sled Push	2:44	266
Running 3	5:02	-
Sled Pull	3:43	217
Running 4	4:56	-
Burpee Broad Jump	4:57	449
Running 5	5:06	-
Rowing	4:33	190
Running 6	4:50	-
Farmers Carry	1:48	280
Running 7	4:39	-
Sandbag Lunges	3:32	50
Running 8	4:48	-
Wall Balls	5:53	499
Running Total	38:52	466
Roxzone Total	4:52	217

HYROX Race Analysis: Jonathan Lloyd-Evans

Jonathan Lloyd-Evans

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Lloyd-Evans

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times