HYROX Race Analysis: James Carty

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · IRL

Total Time: 01:27:49
Ranking: #667
AG Ranking: #55
Category: SOLO · OPEN

James Carty

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:04 (51%)

Stations36:51 (42%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+13.7%7.5%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:11	205
Running 2	5:06	-
Sled Push	3:15	620
Running 3	5:40	-
Sled Pull	4:37	589
Running 4	5:51	-
Burpee Broad Jump	6:11	704
Running 5	6:05	-
Rowing	5:13	783
Running 6	5:43	-
Farmers Carry	1:45	230
Running 7	5:48	-
Sandbag Lunges	4:59	489
Running 8	6:05	-
Wall Balls	6:40	676
Running Total	45:04	800
Roxzone Total	6:00	510