What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucy-Anna Vaughan

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:23:18
Ranking: #132
AG Ranking: #28
Category: SOLO · OPEN

Lucy-Anna Vaughan

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:07 (52%)

Stations33:56 (41%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+11.1%9.1%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:34	20
Running 2	5:05	-
Sled Push	3:05	312
Running 3	5:29	-
Sled Pull	4:13	57
Running 4	5:27	-
Burpee Broad Jump	5:47	171
Running 5	5:45	-
Rowing	4:54	16
Running 6	5:31	-
Farmers Carry	1:56	104
Running 7	5:39	-
Sandbag Lunges	3:45	47
Running 8	5:59	-
Wall Balls	5:42	191
Running Total	43:07	210
Roxzone Total	6:19	279

HYROX Race Analysis: Lucy-Anna Vaughan

Lucy-Anna Vaughan

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lucy-Anna Vaughan

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times