What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Kenny-Quinn

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · IRL

Total Time: 01:44:58
Ranking: #408
AG Ranking: #34
Category: SOLO · OPEN

Stephanie Kenny-Quinn

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:03 (49%)

Stations46:30 (44%)

Roxzone7:30 (7%)

Running Analysis

Avg. PaceDegradationStability6:23/km+3.0%6.2%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:12	328
Running 2	6:08	-
Sled Push	3:53	467
Running 3	6:23	-
Sled Pull	5:44	278
Running 4	6:27	-
Burpee Broad Jump	7:54	380
Running 5	6:38	-
Rowing	6:23	467
Running 6	6:43	-
Farmers Carry	2:38	380
Running 7	6:19	-
Sandbag Lunges	7:05	452
Running 8	6:56	-
Wall Balls	7:41	401
Running Total	51:03	404
Roxzone Total	7:30	403

HYROX Race Analysis: Stephanie Kenny-Quinn

Stephanie Kenny-Quinn

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Kenny-Quinn

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times